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  • Day: March 21, 2025

Ingredients:1/2 tsp moringa powder1/2 cup spinach (rich in iron & fiber)1/2 cucumber (hydrating & cooling)1/2 green apple (adds natural sweetness & fiber)1/2 lemon (for vitamin C & detox benefits)1 tsp chia seeds or flaxseeds (for fiber &

Ingredients:1/2 tsp moringa powder1 cup cold waterJuice of 1/2 lemon4-5 mint leaves1 tsp honey or jaggery syrup (optional)Ice cubesMethod:Mix moringa powder with cold water in a jar and stir well.Add lemon juice, mint leaves, and sweetener (if

Ingredients: 1/2 tsp moringa powder 1 cup hot water 1/2 tsp grated ginger 1 small cinnamon stick (or 1/4 tsp cinnamon powder) 3-4 tulsi (holy basil) leaves (optional) Honey to taste Method: Boil water and add ginger,

Ingredients: ½ to 1 tsp moringa powder (adjust to taste) 1 cup hot water Honey or lemon (optional) Method: Heat water until it’s warm but not boiling. Stir in the moringa powder. Let it sit for a

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