A comforting, nutritious one-pot meal with the goodness of moringa! Ingredients (Serves 2-3) ½ cup rice (any variety) ¼ cup yellow moong dal (or masoor dal) 1 small carrot, diced 1 small potato, diced ½ cup chopped

Ingredients (Serves 3-4) ½ cup fresh moringa leaves (or 1 tsp moringa powder) ½ cup fresh coriander leaves 2 tbsp grated coconut (optional, for a South Indian touch) 2 garlic cloves 1 green chili (adjust spice level

A flavorful, nutrient-rich podi (spice powder) that can be enjoyed with idli, dosa, rice, or even sprinkled over vegetables!Ingredients (Makes about 1 cup)½ cup dried moringa leaves (or 1 cup fresh leaves, air-dried and crisp)¼ cup roasted

Ingredients (Serves 2-3 | Makes 6-7 Theplas)1 cup whole wheat flour½ cup besan (gram flour) (adds protein & crispness)¼ cup finely chopped moringa leaves (or ½ tsp moringa powder)½ tsp turmeric powder½ tsp cumin powder½ tsp ajwain

Ingredients (Serves 2-3 | Makes 6-7 Parathas 1 cup whole wheat flour 1/4 cup finely chopped moringa leaves (or 1/2 tsp moringa powder) 1/2 tsp turmeric powder 1/2 tsp cumin powder 1/2 tsp ajwain (carom seeds) (aids

Ingredients (Serves 2-3) ●      1/2 cup toor dal (or moong dal) ●      1/2 cup moringa leaves (or 1/2 tsp moringa powder) ●      1 small onion, chopped ●      1 small tomato, chopped ●      2 garlic cloves, minced ●